JAVELIN ON YOUR PHONE OR TABLET!
Javelin in 5 Minutes
Duncan Atwood’s forty years of javelin training and coaching summed up in 5 minutes. Optimized for the phone and tablet, this video provides a follow along javelin workout for beginning to intermediate throwers. It includes many drills and points of technique demonstrated by an NCAA Champion and Olympic Trials Qualifier. This video includes clips of top throwers for comparisons. Use it on the field for an instant reference.
Javelin Drills (Coach Clips™)
In this package there more than 25 clips of stretches, drills, medicine ball work, ball throwing, gymnastic exercises, weightlifting and throwing clips. Men throwing 250’-298’, and women throwers from 150’ – 208’. Side views, rear views, comparisons, and a rare 3-view clip with side, rear and top views. Important javelin angles and flight phases also.