On This Page You Will Find All of Our Javelin
Digital Products (Coach Clips™ and Sequence Sheets)
Javelin in 5 Minutes
Optimized for the phone and tablet, this video provides a follow along javelin workout for beginning to intermediate throwers. It includes many drills and points of technique demonstrated by an NCAA Champion and Olympic Trials Qualifier. This video includes clips of top throwers for comparisons. Use it on the field for an instant reference.
Javelin Drills (Coach Clips™)
In this package there more than 25 clips of stretches, drills, medicine ball work, ball throwing, gymnastic exercises, weightlifting and throwing clips. Men throwing 250’-298’, and women throwers from 150’ – 208’. Side views, rear views, comparisons, and a rare 3-view clip with side, rear and top views. Important javelin angles and flight phases also.
About Our Sequence Sheets
Simple but effective, sequence sheets have been used for years to get athletes thinking about technique. Our very popular, High School Track and Field Sequence Sheets, are now available as jpgs. No more shipping or waiting!
These simple printouts have none of the hassles associated with video playback because they’re instantly accessible at a glance. The products come to you, in your email, as a jpg file you can download and print. Give them to your athletes or post them on the wall.
HS Girls’ Javelin – 164’4″/50.08m (Sequence Sheet)
HS Boys’ Javelin – 217’1″/66.18m (Sequence Sheet)