31 minutes of chaptered shot, discus and hammer clips from the great throws school. The shot and disc feature 3 views – front or rear, side, and exclusive overhead shots. Hammer has front and rear views. Men and Women. The Comparison section has front or rear and overhead views of two efforts by two athletes in the different events, shown side-by-side. Quite interesting, great for athletes to get a grip on the spatial realities of throwing.  

Price:   $20.00  

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

More than 100 drills total for Shot (rotation and glide), Discus, Long Jump, Triple Jump, High Jump and Pole Vault. Fully chaptered for quick reference.  National-class performers in clear views from good angles. Slow motion included. Shot and Discus drills feature two-view split-screen clips.  

Price:   $20.00  

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

14.53 m
8 lbs. (3.63 kg). With coaching comments.

Price:   $4.00  

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

Same images as the preceding flipbook, on a single 8.5″ x 11″ card stock sheet; no comments.

Price:   $2.00

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

14.07 m
8 lbs. (3.63 kg). With coaching comments.

Price:   $4.00  

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

Same images as preceding flipbook, on a single 8.5″ x 11″ card stock sheet; no comments.

Price:   $2.00

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

18.44 m
12 lbs. (5.44 kg) With coaching comments.

Price:   $4.00  

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

Same images as the preceding flipbook, on a single 8.5″ x 11″ card stock sheet; no comments.

Price:   $2.00

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail

20.47 m
12 lbs. (5.44 kg) 22 frames; digital image. With coaching comments.

Price:   $4.00

Note: There is a flat rate shipping charge of $5 but free shipping for orders valued $50 or more.  All orders  shipped USPS Priority Mail