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Hammer Throw
Ironwood Throws Camp 2006 (DVD)
31 minutes of shot, discus and hammer from the great throws school. The shot and disc feature 3 views - front or rear, side, and exclusive overhead shots. Hammer has front and rear views. Men and Women. The Comparison section has front or rear and overhead views of two efforts by two athletes in the different events, shown side-by-side. Quite interesting, great for athletes to get a grip on the spatial realities of throwing.
Price: $20.00
Girls' Hammer - 181' 5" (flipbook)
55.30 m
Price: $4.00
Girls' Hammer - 181' 5" (sheet)
Same images as the preceding flipbook, on a single 8.5" x 11" card stock sheet.
Price: $2.00
Boys' Hammer - 229' 6" (flipbook)
69.96 m
With coaching comments.
Price: $4.00
Boys' Hammer - 229' 6" (sheet)
Same images as the preceding flipbook, on a single 8.5" x 11" card stock sheet; no comments.
Price: $2.00
Men's Hammer - 262' 6" (flipbook)
80.02 m
Szymon Ziolkowski, Poland -- Gold Medal throw, 2000 Olympics. Former world and European junior champion. With coaching comments.
Price: $4.00
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