Ironwood Throws Camp 2006 (DVD)

31 minutes of shot, chaptered discus and hammer clips from the great throws school. The shot and disc feature 3 views – front or rear, side, and exclusive overhead shots. Hammer has front and rear views. Men and Women. The Comparison section has front or rear and overhead views of two efforts by two athletes in the different events, shown side-by-side. Quite interesting, great for athletes to get a grip on the spatial realities of throwing.